As far as he knows, Josh is currently the only British Yogi Blue Man in Las Vegas! Originally hailing from London, UK, he now finds himself to be a permanent desert-dweller, thanks to performing nightly with Blue Man Group on the Vegas Strip.
Josh has spent much of his adult life exploring the practice of Yoga. In 2015, driven by a need to get to the very core of the discipline, he travelled to an Ashram in the Yoga Capital of the World: Rishikesh, in the Indian Himalayas. Since studying as a private student beneath Acharya Vinay Kaushik in Traditional Hatha and Vinyasa at the Jeevmoksha Yoga Gurukul, Josh has travelled across Europe and the USA practicing and sharing this incredible tradition.
- Lazy River meditation is the perfect way to kick off your vacation, whether it’s to take a break from daily routine, work and home responsibilities, to reset mid-vacation or to end your vacation in a relaxing way.
- Being on or near water can provide the mind and body benefits such as lowering stress and anxiety, increasing overall sense of well-being and happiness, a lower heart and breathing rate, and safe, better workouts.
- Meditation provides an emotional and physical benefits such as focusing on the present, increasing self-awareness and reducing negative emotions.